10000 words of hatred I wrote 10000 words of hatred, broke everything I love, including practice, my family, you, every person, every thing broke them with hate, broke them so I never wanted to see them again to see myself again
Rebirth Hands in dirt like a newborn taking its first breaths in this is air this is sun this is water Squishing my palms into the earth, a worm wriggles back
Fuck you, world I have to say, I am fucking angry at the state of the world. People of plenty, why are you polluting the oceans, consuming resources like crazy, acting as if
Red maple I am scared to lose the sweet Harmony of father and daughter hands in the soil The damp earth and dark clay Saying all that needs saying I’m sorry
Almond trees The almond trees on the slopes in Palestine are flowering pink after a long winter rest I saw them for one fleeting afternoon, basking in the embrace of a dear
meditation on rainbows on balance and letting go Sometimes we must let go of what brings us wonder and ease to allow us to breathe and to enjoy anew. Imagine if a rainbow
the wild gardener Two truths diverged in a yellow wood, and I, seeing Leo continue down his, turned towards mine with a boundless joy
An exploration of love Email to Leo in response to his messages on March 23 and 25 Dear Leo, It’s early morning here in California, outside the sky is black and a set
A cozy quarantine-retreat in Jerusalem There is nowhere to go, nothing to do. Today is a lazy day in Jerusalem and I am on day 10 of quarantine.
Breaking free of ice There is nowhere to go, nothing to do. Today is a lazy day in Jerusalem and I am on day 2 of a self-imposed quarantine.
Imagining home in the redwoods Imagining my own home, nestled in the redwoods, deeply rooted in the earth. A stream trickles by on its way to the ocean not far away. The space is safe, cozy, full of light and nature, a space for true rest and creativity.
To become a butterfly Reflecting on metamorphosis after a session with Leo in Vienna To become a butterfly, let go of your desire to be anyone but yourself. Notice the wings sewn onto your
Leading with vulnerability Making agreements with Charlotte Slowly, slowly the barriers come down between two hearts. It is a process of committing to deep vulnerability and humility, to being slow to act on
Lifting fog Turning to the practice A fog has lifted inside of me by turning to the practice, music stirring a peace and settledness in my body that I've been
Investing in the world I want to see I agree to pour my heart into actualizing Tamkeen regardless of whether I receive a visa to enter Israel Palestine.
Crates of flowers I agree to offer a gentle embrace to the anxiety arising in my coaching relationship with Leo.
On returning to Palestine sans visa I’m afraid to get to the border only to be told that I don’t belong, to go back to where I’m from. I’m afraid of what
Co-creating a safe container to enable true presence Documenting my agreements for my coaching relationship with Leo, as they become foundational for relationships throughout my life
Taking shelter in the warm sand You are here with me, dear child. You are safe from the dangers of the world. It’s okay to turn your superhero cape into a blanket, to come in from running along the water’s edge. Sometimes, the bravest thing is to admit that the waves are scary and you need refuge here on the beach.
The pain of silence Pain of my father's silence, of being home without being seen, let me scoop you up from the place where I buried you. Out in the graveyard, in the cold silky earth, buried in a row of other pains long ignored.
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Welcome home (to 2020) There is no perfect offering. All you can do is meet the moment as you are. You are enough. I am enough. When I touch the enoughness within my body, I open to the beauty in me and around me.
This is it Life is short. If not now, when will I choose happiness? When will I say yes to love and growth, despite fear of abandonment and loss? If not now, when?
